A peach-colored tufted sofa with a white and black patterned throw blanket draped over the back, next to a dark wooden side table with books and a coral decorative piece.

real therapy for real life

psychotherapy for anxiety, relationships, and trauma in NYC

Match with a Therapist

You’re unique and your therapy should be too.

At Madison Square Psychotherapy, our licensed therapists are trained in a variety of evidence-based practices for a range of different mental health concerns including trauma, depression, anxiety, dating & relationships, EMDR, and postpartum mental health.

We’re ready to get started on the work with you, whether you’re looking to meet in person or virtually from the comfort of your own home.

Regardless of what’s brought you to seek therapy, we’re happy you’re here and ready to dive in together.

Our Team

Text that says 'As Featured In' in black cursive font.
Illustration with the text "BRIT + CO" in red, green, and yellow letters on a white background.

What We Treat

Trauma

If you’re dealing with the residual after effects of trauma, therapy can help you to heal what’s happened and rewrite your story.

EMDR

Whether you want to move on from past trauma or just have day-to-day life feel a little easier, Eye Movement Desensitization & Reprocessing (EMDR) can be a powerful tool.

Bright living room with a gray armchair, beige sofa with pillows, large plant in white pot, window with blinds, floor lamp, wall mirror, and white wall shelf with decor and books.

Anxiety

We can collaborate to address anxiety symptoms and bring a sense of relief and ease into your life.

Depression

Together, we can work to target mood symptoms and help make life feel a little lighter

A wooden cabinet with a large abstract art piece above it, a potted plant and a small decorative item on top, and a cream-colored chair in front of it; a standing lamp is on the right.

Dating & Relationships

Our therapists can help you navigate the challenges of relational dynamics and deepen your connections.

Postpartum

If you find yourself struggling with depression, anxiety, or other postpartum issues through this transition, we offer specialized therapy to support you.

A cozy living room with a beige sofa adorned with throw pillows, a blanket, and a small side table holding a mug. A round mirror hangs on the wall above the sofa, flanked by two wall-mounted lights. To the left, a white shelving unit displays books and decorative plants.
Three women sitting on the ground among tulips, smiling and talking to each other.

We believe you don’t have to struggle alone.

We understand that seeking therapy can be a vulnerable experience and we strive to create a warm and welcoming environment for all individuals.

We believe that everyone deserves the opportunity to work towards their mental health goals and we’re committed to providing high quality, compassionate care in New York. No matter what challenges you are facing, we’re here to support you on your journey.

Learn more about us

Ready to take the next step?

1

Reach out

Instantly book a free 30 minute phone consult with any of our therapists on our website. Our therapists provide a range of days and times to fit your schedule.

2

Get started

After your consult, you’ll have the opportunity to set up your first virtual or in person session. Get started on your timeline, with same week appointments available.

3

See change

Whatever you’re looking to improve, our therapists will partner with you to help you strengthen resiliency and build your best life.

Ready to get started?

We’re here to help.

Match with a Therapist
Book Free Consultation