real therapy for real life

psychotherapy for anxiety, relationships, and trauma in NYC

You’re unique and your therapy should be too.

At Madison Square Psychotherapy, our licensed therapists are trained in a variety of evidence-based practices for a range of different mental health concerns including trauma, depression, anxiety, dating & relationships, postpartum mental health, and more. We’re ready to get started on the work with you, whether you’re looking to meet in person or virtually from the comfort of your own home.

Regardless of what has brought you to seek therapy, we’re happy you’re here and ready to dive in together.

We’re here to support you with

Coping with anxiety

Healing past traumas

Strengthening relationships

Improving mood

Building your best life

Our Team

What We Treat

Trauma

Trauma can fundamentally change the way we view ourselves, other people, and the world as a whole. If you’re dealing with the residual after effects of trauma, therapy can help you to heal what’s happened and rewrite your story.

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Depression

Depression can make day-to-day life heavy but you don’t need to struggle alone. Together, we can work to target mood symptoms and help make life feel a little lighter.

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Anxiety

Feeling burdened by anxiety can make everyday life challenging, but remember that you don't have to face this struggle alone. Together, we can collaborate to address anxiety symptoms and bring a sense of relief and ease into your life.

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EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that uses bilateral stimulation to help heal the brain. Whether you want to move on from past trauma or just have day-to-day life feel a little easier, EMDR can be a powerful tool.

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Dating & Relationships

Dating and relationships in New York can be difficult. Our therapists can help you navigate the challenges and deepen your connections. Transform your relationship dynamics today with tailored support.

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Postpartum

Welcoming a new life into the world is a profound and transformative experience that comes with a spectrum of emotions. If you find yourself struggling with depression, anxiety, or other postpartum issues through this transition, we offer specialized therapy to support you.

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We believe you don’t have to struggle alone.

We understand that seeking therapy can be a vulnerable experience and we strive to create a safe and welcoming environment for all individuals.

We believe that everyone deserves the opportunity to work towards their mental health goals and we’re committed to providing high quality, compassionate care in New York. No matter what challenges you are facing, we’re here to support you on your journey.

Ready to take the next step?

1

Reach out

Instantly book a free 30 minute phone consult with any of our therapists on our website. Our therapists provide a range of days and times to fit your schedule.

2

Get started

After your consult, you’ll have the opportunity to set up your first virtual or in person session. Get started on your timeline, with same week appointments available.

3

See change

Whatever you’re looking to improve, our therapists will partner with you to help you strengthen resiliency and build your best life.

Ready to get started?

We’re here to help.