You deserve a life of abundance. You have done everything right to achieve success. Why does it still feel like this part of your life is so challenging?

You have the degree, a career and intentionally crafted life that all looks good on paper and online. Yet, it feels like something is missing and you desire to feel as successful in your relationships and in your body as you do everywhere else.

For many high-achieving people, the perfectionist tendencies that bring you success at work may also be a roadblock to success and fulfillment in your personal life. Whether you are navigating unresolved trauma, cultural or family pressure, or the journey to parenthood,

I welcome your truth into the therapy room.

My approach is holistic. I believe it is important to acknowledge the whole person, rather than simply a diagnosis and list of symptoms. Using psychodynamic, cognitive-behavioral (CBT), and mindfulness techniques, I collaborate with you to develop sustainable skills to approach life’s challenges. I am also trained in EMDR, to support with processing trauma or past experiences that continue to leave an imprint on the present.

With compassion, empathy, and non-judgment, I look forward to supporting you.

If this resonates with you, I encourage you to book a complimentary consultation with me today.

Psychotherapist

Janel Coleman LMSW

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AASECT Certified Sexuality Educator
Master of Social Work, Washington University in St. Louis
B.S. Public Health, George Washington University

Journaling
Cuddles with my puppy
Cold brew
10-minute meditations

Liberation Psychology
Reproductive Justice
Audre Lorde
bell hooks
Esther Perel

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: The best part of the work for me is supporting a client's journey of self-discovery. It is a beautiful experience to witness clients improve their self-advocacy skills and apply their new perspectives to life's challenges. It's fulfilling to see the profound impact our work together can have on the way you engage, perceive, and thrive within your relationships and community.
: If you are new to therapy, first, I want to acknowledge your bravery in considering this level of support. You may be on the fence for numerous reasons. I am here to provide a confidential and compassionate space to discuss your concerns. Since therapy is not one size fits all, we can work together to determine what approach will best support your goals. Therapy can be a great way to address a multitude of life and relationship challenges. It can empower you to make sustainable perspective and behavioral shifts. Therapy can lead you towards achieving your definition of success and feeling a sense of peace.
: I am passionate about improving access to comprehensive and inclusive health education. From a young age, I have been curious about the human body and what it means to be healthy and well. Unfortunately, our education and medical systems often overlook and underestimate the significance of this knowledge, leading to an abundance of misinformation. My dedication to and practice of health education support my ability to provide holistic mental health support for my clients. I have seen how empowered people can become when they know more about their bodies.